Self-Care

Self-care.

It’s one of those irritating Internet buzzwords that’s been making the rounds in the world of health and wellness for the last few years. Every time I read another article encouraging me to make time for me, I end in feeling ever-so-slightly down, as I contemplate how I’m possibly not only failing my children and family in the care department, but clearly, I’m also disappointing myself, by never getting going on that daily yoga practice. (Apparently, I’m not the only one who feels this way.)

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